Alongside adopting a healthy diet, prioritizing regular exercise is key for maintaining heart health. Embrace these dietary changes and commit to staying active to regulate cholesterol levels and promote well-being. We explore foods that, when part of your daily meals, aid in maintaining healthy cholesterol levels.
from Zee News :Zee News - Health https://ift.tt/kQIKx41
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» Want To Control Your Cholesterol? Add These 4 Foods In Daily Routine
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